From an acclaimed functional medicine psychiatrist, a ground-breaking approach to understanding and managing anxiety
Ellen Vora Knihy



The Anatomy of Anxiety
Understanding and Overcoming the Body's Fear Response
- 352 stránok
- 13 hodin čítania
Exploring the connection between anxiety and its physical and mental manifestations, this book by Dr. Ellen Vora offers innovative insights into understanding and overcoming anxiety. Drawing on her expertise as a psychiatrist, Vora presents practical strategies and holistic approaches to help individuals manage their anxiety effectively, promoting overall well-being.
Woher kommt meine Angst?
Echte Angstreaktionen von biologischen Mustern des Körpers unterscheiden und überwinden