Attachment-Based Yoga & Meditation for Trauma Recovery
Simple, Safe, and Effective Practices for Therapy
- 352 stránok
- 13 hodin čítania
Focusing on trauma therapy, this book provides therapists with a variety of yoga, mind-body, and attachment-based techniques tailored to address specific trauma-related issues and symptoms. It covers essential topics such as introducing somatic practices for safe therapy, managing dissociation, recognizing trauma triggers, and establishing healthy boundaries, making it a valuable resource for both therapists and their clients.
