Julia Turshen Knihy

Subtitle in pre-publication: Recipes, advice + ideas for cooking at home.

"Grandmothers from eight eastern African countries welcome you into their kitchens to share flavorful recipes and stories of family, love, and tradition in this transporting cookbook-meets-travelogue"-- Provided by publisher

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all! An avid foodie, Paltrow was concerned that so many restrictions would make mealtime boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Hummus Tartine with Scallion-Mint Pesto, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana "Ice Cream," and more!

"From cookbook author Julia Turshen comes a new collection of simple yet inspired recipes, in her most personal and visually arresting book to date"--

Wenn die Oma kocht, schmeckt's am besten. Das gilt nicht nur bei uns, sondern überall auf der Welt besonders in Afrika, wo die »Bibi« oder »Ma'« hohes Ansehen genießt. Dieses Buch stellt 75 authentische Rezepte von afrikanischen Großmüttern vor, wie Matoke (gedämpfte Kochbananen) von Ma' Vicky aus Tansania, geschmorte Hähnchenkeulen von Ma' Gehennet aus Eritrea oder Ma' Marias Fisch in Kokossauce. Dazu erzählen die Frauen ihre inspirierenden Geschichten, die von Stärke und Lebensfreude zeugen und zeigen, dass das Kochen und Essen nicht nur Familien, sondern auch Kontinente verbindet.