Fitness Professionals: Exercise in Water (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training in water, and the fitness professional who seeks a thorough grounding in Level 2 and 3 knowledge.
The Complete Guide to Physical Activity and Mental Health is the ideal hands- on guide when working with clients affected by mental health issues. Combining theory with practical advice through specifically designed exercise programmes, this book illustrates the benefits of exercise to mental well- being.
The Complete Guide to Circuit Training is the second editionof the definitive guide to planning and teaching a circuits class. Itoffers new and experienced trainers a single reference, coveringeverything from planning a session to assessing individuals.
The Complete Guide to Exercise to Music (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training to music, and the fitness professional who seeks a thorough grounding in Level 2 and 3 knowledge.
Building on the basics of Fitness Professionals: Circuit Training, this is the only book in the market that specifically deals with morecomplex and innovative circuit methods, and which actively helpstrainers in the industry achieve professional qualifications.
Exercise can help prevent and treat a wide variety of health problems, including obesity, heart disease and mobility disorders, and fitness professionals are increasingly working with referred patients as part of their treatment. Formerly published as Fitness Professionals: GP Referral Schemes, the new edition of this established and definitive guide includes the latest information from sources such as NICE and ACSM as well as a new chapter on session plans to provide fresh ideas for working with your clients. Written by a highly experienced exercise professional, this book covers: exercise guidelines for different medical conditions strategies for working with exercise referral clients approaches to activity and programme design health, safety and risk management.