Practice Soccer At Home
100 Individual Soccer Drills and Fitness Exercises to Improve Ball Control, Shooting and Stamina In Your Home and Backyard
- 120 stránok
- 5 hodin čítania
For those facing challenges in accessing a soccer field or maintaining fitness, this guide offers practical solutions to stay active at home. It provides creative drills and exercises that can be done in limited space, ensuring players can continue to improve their skills and fitness levels. The book emphasizes adaptability and resourcefulness, empowering readers to make the most of their circumstances while nurturing their passion for soccer.
