Linsey Atkins Knihy
Focusing on the journey of overcoming an eating disorder, this journal provides a practical approach that employs evidence-based strategies. It emphasizes the brain's ability to rewire itself, offering guidance and support for individuals seeking recovery. Through its structured exercises and insights, the journal aims to empower users to reclaim their lives and challenge the beliefs that sustain their disorders.
Unpack Your Eating Disorder is a brilliant resource for adolescents who are experiencing Anorexia Nervosa, their parents, caregivers and clinicians. It is the missing link in anorexia treatment today.