Trish Donald Knihy

This book is about a young girl who is about to start school, she is excited but she begins to worry. Her worries turn into a little worry monster. Tissywoo keeps on worrying and the monsters begin to grow bigger. She is scared and frightened but just as they threaten to overwhelm her she remembers something her mother told her to do when the worry monsters come. Tissywoo uses breathing techniques to calm herself, slow deep breathes in and out. The more she controls her breathing the better she feels.