Bookbot

Jeff Goelitz

    Transforming Stress for Teens
    Heart to Heart: Connecting with Your Child
    • Focusing on conscious and conscientious child-raising, this book provides practical insights for parents and caregivers to reduce stress and enhance communication with young children. Designed as a children's book, it promotes collaboration between adults and kids to strengthen their emotional bonds through care and active listening. Co-authored by Jeff Goelitz, it addresses vital issues of acceptance and security amidst today's challenges like bullying and negative news, emphasizing the importance of nurturing environments for children's well-being.

      Heart to Heart: Connecting with Your Child
    • Transforming Stress for Teens

      • 194 stránok
      • 7 hodin čítania

      It's stressful being a teen! In Transforming Stress for Teens, leaders from the world-renowned Institute of HeartMath and Clemson University's Youth Learning Institute team up to teach overwhelmed and stressed out teens how to use HeartMath skills-proven-effective tools and techniques to help you manage daily stress and anxiety, and develop resilience by managing emotion.

      Transforming Stress for Teens