Focusing on the unique Iron Palm methods, the book reveals the teachings of Gu Yu Cheung, a renowned Northern Shaolin Master known for his undefeated challenges. It features a famous photograph of him performing an impressive feat by slapping through thirteen bricks. Sifu Neil Ripski presents this powerful qigong technique for the first time, providing insights into its application and benefits within Chinese Martial Arts.
Neil Ripski, a seasoned martial artist and scholar with over 25 years of experience, specializes in internal martial arts such as Tai Chi, Baguazhang, and Xingyiquan. His extensive practice and teaching have led him to a profound understanding of the dantian, which he emphasizes as crucial for cultivating internal power.
With nearly forty years of expertise in Iron Palm, Master Neil Ripski offers an in-depth exploration of this martial arts technique. The guide is designed for martial artists of all styles, providing valuable insights and practical knowledge to enhance their practice. Readers will find essential techniques and wisdom that can elevate their skills and understanding of Iron Palm, making it an indispensable resource for serious practitioners.
Exploring the intricate art of internal alchemy, this volume delves into the philosophies and techniques behind drunken boxing. It emphasizes the connection between mind and body, highlighting how practitioners can harness energy for health and martial prowess. Through detailed explanations and practical exercises, readers are guided on a transformative journey that combines ancient wisdom with modern understanding. The book also offers insights into the spiritual aspects of martial arts, enriching the reader's experience and knowledge.
Focusing on the application of ancient military strategies to martial arts, this book reinterprets the 36 Stratagems for individual combat scenarios. It delves into philosophical insights that enhance self-cultivation and improve personal interactions, bridging the gap between strategic warfare and personal development. The blend of practical techniques and reflective discourse offers a comprehensive guide for martial artists seeking to deepen their understanding of strategy in both combat and life.
This compilation is meant to bind together in one place some of the things I have written over the past few years while trying to help students through tough spots in their training. Some of the articles are meant to bring to the forefront knowledge of traditions passed down through the arts I have studied that are in real danger of becoming lost entirely. Others are bits of advice some have found to be useful in their training and questioning. There is also a discussion into some of the more misunderstood aspects of training like Internal Alchemy, Qigong, Drunken Style and Nei Gong.
The Eight Immortals, central figures in Taoist legend and Chinese mythology, serve as archetypal templates for practitioners of the Ma style of Drunken Fist. Each immortal embodies unique characteristics and qualities that influence martial arts techniques and philosophies, highlighting their significance in both cultural and spiritual contexts. This exploration delves into their legendary stories and their impact on martial arts practice.