Digestive Health with REAL Food
- 396 stránok
- 14 hodin čítania
"A practical guide to an anti-inflammatory, low-irritant, nutrient-dense diet for IBS & other digestive issues"--Page 4 of cover.
Aglaee Jacob Knihy
Aglaée je kanadská registrovaná dietologička, ktorá sa špecializuje na prístup založený na skutočných potravinách pri riešení chronických tráviacich problémov. Po skúsenostiach s konvenčným zdravotníctvom si uvedomila potrebu alternatívneho prístupu. Jej práca zdôrazňuje holistickú liečbu a protizápalovú stravu pre zdravie čriev.
The recipes in "Digestive Health with REAL Food: The Cookbook" expand on the information first introduced in "Digestive Health with REAL Food" by providing 75 more delicious recipes to help you build your own optimal diet. Each recipe, developed by registered dietitian Aglaee Jacob, utilizes foods that are easy to digest, anti-inflammatory, nutrient-dense, healing and low in irritants and allergens with the intent of addressing numerous digestive problems. Every mouth-watering recipe is accompanied by a captivating full page color photo, to entice readers into the kitchen where they can create flavorful foods that will help them take back their health.