Hungry for Happiness, Revised and Updated
- 240 stránok
- 9 hodin čítania
Inspired by her personal journey from struggling dieter to self-love activist, Samantha Skelly's Hungry for Happiness workshops have helped thousands stop emotional eating. This book is filled with relatable stories, journal exercises, meditations and breathwork practices to help you map your personal path towards feeling whole, healed and happy.