Marc Halpern Poradie kníh

The book explores Yoga as a profound philosophy and practice that guides individuals toward inner peace and self-realization, often referred to as enlightenment. It emphasizes the holistic benefits of Yoga, highlighting its role in enhancing physical and emotional well-being. Beyond a spiritual discipline, Yoga is presented as a therapeutic approach that fosters health and wholeness in body, mind, and consciousness, making it a comprehensive system for personal growth and healing.

Written by Dr. Marc Halpern, this textbook is a comprehensive resource used in Ayurvedic education, praised for its clarity and inspirational writing. Drawing on over 30 years of experience, Halpern simplifies complex topics, making them accessible for students. Its widespread adoption in institutions like the California College of Ayurveda highlights its effectiveness as a foundational text in the field.