Rise above depression with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions.
Matt Broadway-Horner Knihy
Tento autor sa primárne zameriava na témy duševného zdravia a zdravotného postihnutia, ponúka svoje odborné znalosti pre konzultácie, projekty a publikačnú činnosť. Jeho práca je určená pre tých, ktorí hľadajú hlbšie porozumenie týmto komplexným oblastiam. Autor je k dispozícii na prednášky a konferencie.
Contains: advice on the equipment; instructions for an effective technique and a comfortable posture; explanatory section on reading music; audio CD with a virtuoso performance, backing tracks and audio examples; and more. This title includes a DVD that features lessons on basic techniques, putting the instrument together, posture, and more.