Nicky Dummett Knihy

Overcoming Teenage Low Mood and Depression: A Five Areas Approach uses the tried and tested Five Areas(TM) model of Cognitive Behavioural Therapy (CBT) to equip and empower young people experiencing low mood or depression with the key life skills they need to overcome these conditions. The Five Areas(TM) model communicates life skills and key interventions in a clear, pragmatic and accessible style, by examining five important aspects of our lives: Life situation, relationships, resources and problems Altered thinking Altered feelings or moods Altered physical symptoms or sensations Altered behaviour or activity levels This new edition of the book from the award-winning Overcoming series, which has sold tens of thousands of copies, addresses all the common challenges faced by young people during times of low mood and depression. Developed in liaison with a team of experts working with young people, this workbook course provides a practical and effective method for helping readers make positive changes in an achievable way. Using inspiring stories and worksheets, Overcoming Teenage Low Mood and Depression will not only provide an invaluable resource for young people, but also their friends and families, counsellors and therapists, or anyone looking to offer support.

Residential motels have long been places of last resort for many vulnerable Americans--released prisoners, people with disabilities or mental illness, struggling addicts, the recently homeless, and the working poor. Cast aside by their families and mainstream society, they survive in squalid, unsafe, and demeaning circumstances that few of us can imagine. For a year, the sociologist Christopher P. Dum lived in the Boardwalk Motel to better understand its residents and the varied paths that brought them there. He witnessed moments of violence and conflict, as well as those of care and compassion. As told through the voices and experiences of motel residents, Exiled in America paints a portrait of a vibrant community whose members forged identities in response to overwhelming stigma and created meaningful lives despite crushing economic instability. In addition to chronicling daily life at the Boardwalk, Dum follows local neighborhood efforts to shut the establishment down, leading to a wider analysis of legislative attempts to sanitize shared social space. He also suggests meaningful policy changes to address the societal failures that lead to the need for motels such as the Boardwalk. The story of the Boardwalk, and the many motels like it, will concern anyone who cares about the lives of America's most vulnerable citizens.

Building on the success of our other Overcoming books, this new title focuses on the area of low mood and depression in children and adolescents.