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Milan Ross

    The Definitive Plymouth Barracuda and Dodge Challenger Guide
    The Change Cookbook
    The Change
    1970 Plymouth Road Runner Muscle Cars In Detail No. 10
    • By 1969, the muscle car war among Ford, General Motors, and Chrysler had reached a fevered pitch. Plymouth's Road Runner, Mopar's intermediate entry, was leading the charge. For 1970, the Road Runner had its strongest year yet as it housed the best street V-8s Chrysler had to offer. Author Scott Ross retraces the history of the Road Runner and brings the 1970 model year into full focus. The stripped-down Road Runner exemplified the essence of a purpose-built muscle car: brute power and stunning acceleration. A new aggressive grille and Air Grabber hood provided an audacious yet tasteful performance statement. The back-to-basics Bird had a unique character with its iconic cartoon Road Runner graphics and beep-beep horn. Underneath the skin, the Road Runner lived up to its persona. The 335-hp 383 was one of fastest 383s Chrysler built because it was fitted with the 440 camshaft, heads, and manifolds for even more performance. The 440 4-barrel and Six Pack cars generated 375 and 385 hp, respectively, and gained a reputation as stout street performers. And at the top, the conservatively rated 425-hp 426 Hemi set the standard for performance. The Road Runner was lighter than the Cuda and somewhat overbuilt as it was one of the toughest and most consistent muscle cars. To transfer all this power to the ground, the Road Runner was equipped with the A-833 4-speed or TorqueFlite 727 automatic. With a torsion-bar suspension and heavy-duty rear end, the Road Runner handled well. However, these are just a few of the highlights of this complete story. Each volume in the In Detail Series provides an introduction and historical overview, an explanation of the design and concepts involved in creating the car, a look at marketing and promotion, an in-depth study of all hardware and available options, as well as an examination of where the car is on the market today. Also included are paint and option codes, VIN and build tag decoders, as well as production numbers

      1970 Plymouth Road Runner Muscle Cars In Detail No. 10
    • The Change

      • 217 stránok
      • 8 hodin čítania

      "Working at Whole Foods had been good to Milan Ross. It not only allowed him to earn a decent living but also provided his family the medical insurance his family so desperately needed. But it wasnt until Milan was offered the opportunity to attend Dr. Stolls Immersion program that his life totally changed. This is the story of how Milan Ross lost two hundred and twenty-five pounds of excess weight and found the passion his life had been missing"--Jacket

      The Change
    • The Change Cookbook

      • 208 stránok
      • 8 hodin čítania

      "From the best-selling authors of The Change comes a new cookbook based on Dr. Stoll s Immersion program for weight loss and better health. Imagine dishes that can reduce your cholesterol, lower your blood pressure, boost your immune system, and decrease your odds of getting cancer, type 2 diabetes, heart disease, strokes, or a host of other all-too-common health problems. Here, in this new book, are over 150 recipes that can truly change your life for the better. The book is divided into two parts. Part One begins with the journey taken by each author to develop such a cookbook. This section shares the plant-based food principles that have propelled their book The Change to become a bestseller. This is followed by an overview of a plant-based diet, including its nutritional benefits and impact on weight control. Subsequent chapters provide important information on kitchen staples, cooking methods, food preparation techniques, and helpful guidelines on shopping for the best-quality foods and ingredients. In Part Two, the authors share over 150 kitchen-tested recipes for delectable dishes. Included are satisfying breakfast choices, luscious dips and spreads, sensational soups and salads, satisfying bean dishes, hearty pilafs and other grain creations, and veggie favorites, topped off with a collection of fantastic desserts. Each recipe provides easy-to-follow directions that ensure success." -- provided by publisher.

      The Change Cookbook
    • "The 1970-1974 Plymouth Barracudas and Dodge Challengers are compact, lightweight, and extremely powerful pony cars; some are considered the greatest Mopar musicle cars of the era. The platform, known as E-body for this generation, was Chrysler's response to the competition from the Ford Mustang and the Chevy Camaro. ... Ross provides comprehensive engine, transmission, and ionterior options as well as essential trim package and color code information. ... [He] covers Special Edition, R/T, Gran Coupe, and Rapid Transit System packages. And, of course, the preeminent models in the lineup, Hemi 'Cuda, Challenger 440 Six Pack, AAR 'Cuda, and Challenger TA are covered ... The extensive option list (and which options were available on which cars) is covered in great detail, which will greatly assist you in determing originality and authenticity."--Back cover

      The Definitive Plymouth Barracuda and Dodge Challenger Guide