Using the tools in this book, you can change your life—based on your uniqueness and individual needs. Unlike navigating complex approaches focused on health, weight loss, animal rights, and so on, when you rely on your intuition you make choices based on internal guidance rather than the latest trend.
Menus and recipes from the popular French Meadows Camps, including recipes from cooking classes by Annemarie Colbin, PhD, Rebecca Wood, Meredith McCarty, and many others.
Our best-selling cookbook, this excellent book clearly presents the procedures of preparing whole grains and fresh vegetables. It is useful for anyone interested in greater health through cooking.