Phil Hewitt Knihy

Marathons make you miserable, but they also give you the most unlikely and the most indescribable pleasures. Hewitt, who has complete 25 marathons in conditions raging from blistering heat to snow and ice, in locations around the world, tells his story of an ordinary guy's addiction to marathon running.

An exploration of the transformative power of running - and how it can be the key to unlocking resilience we never knew we had, told through 34 deeply affecting real-life stories and covering such diverse themes as trauma, bereavement, addiction, depression and anxiety