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Per Henrik Ling

    Gymnastic Exercises Without Apparatus - According to Ling's System - For the Due Development and Strengthening of the Human Body
    Swedish Gymnastics: a Manual of Free-standing Movements for the Use of Schools Without Apparatus
    • Leather Binding on Spine and Corners with Golden Leaf Printing on round Spine (extra customization on request like complete leather, Golden Screen printing in Front, Color Leather, Colored book etc.) Reprinted in 2019 with the help of original edition published long back [1904]. This book is printed in black & white, sewing binding for longer life, Printed on high quality Paper, re-sized as per Current standards, professionally processed without changing its contents. As these are old books, we processed each page manually and make them readable but in some cases some pages which are blur or missing or black spots. If it is multi volume set, then it is only single volume, if you wish to order a specific or all the volumes you may contact us. We expect that you will understand our compulsion in these books. We found this book important for the readers who want to know more about our old treasure so we brought it back to the shelves. Hope you will like it and give your comments and suggestions. - eng, Pages 30. EXTRA 10 DAYS APART FROM THE NORMAL SHIPPING PERIOD WILL BE REQUIRED FOR LEATHER BOUND BOOKS. COMPLETE LEATHER WILL COST YOU EXTRA US$ 25 APART FROM THE LEATHER BOUND BOOKS. {FOLIO EDITION IS ALSO AVAILABLE.}

      Swedish Gymnastics: a Manual of Free-standing Movements for the Use of Schools Without Apparatus
    • Focusing on home fitness, this illustrated guide presents exercises and gymnastics developed by Pehr Henrik Ling, a pioneer in Swedish physical education. It includes essential topics like the philosophy behind rational gymnastics, rules for practice, and various exercise positions. This resource is ideal for those interested in maintaining fitness without equipment and serves as a valuable addition to related literature. The book is reissued in an affordable, high-quality edition, preserving its original text and illustrations.

      Gymnastic Exercises Without Apparatus - According to Ling's System - For the Due Development and Strengthening of the Human Body