John Romaniello je uznávaný autor a poradca, ktorý sa zameriava na zlepšenie komunikačných zručností a zvýšenie príjmov prostredníctvom písania. Jeho rozsiahle skúsenosti zahŕňajú napísanie stoviek článkov v rôznych oblastiach, od podnikania a marketingu až po osobný rozvoj. Romaniello sa špecializuje na pomoc tvorcom obsahu a podnikateľom pri budovaní značky a rozprávaní príbehov, aby mohli lepšie osloviť svoje publikum a dosiahnuť svoje ciele. Jeho práca sa vyznačuje praktickým prístupom a dôrazom na efektivitu v komunikácii.
Chcete se stát úspěšným mužem s dokonalým tělem, zdravým sebevědomím a charismatem? Chcete být tím alfa samcem, o němž sní každá žena? Sáhněte tedy po této knize, kterou osobně doporučuje Arnold Schwarzenegger. Dozvíte se o správné skladbě výživy - takové, aby podporovala tvorbu testosteronu nezbytného pro vaši mužnost, naleznete cviky, které přímočaře směřují k tvorbě svalové hmoty a formování mužného těla. Stane se z vás muž, jemuž žádná žena neodolá!
Despite what most guys think, hormones are just as important for them as they are for women. However, by the age of 30, the typical man’s testosterone levels start to drop 1 percent each year, which can result in less muscle, less energy, more fat, and a flagging sex drive. After a decade of research, health and fitness expert John Romaniello has discovered safe, natural, and highly effective ways to produce more testosterone and bring about remarkable changes in a man’s body. His program is based on cutting-edge science that counters the online “noise” about male hormones. In Engineering the Alpha , Romaniello and Adam Bornstein, editorial director of Livestrong.com, present a powerful way to improve physical, emotional, sexual, and psychological health for men. From research in Olympic labs to real-life results with their clients, they are reinventing masculinity and showing every man how to be who he wants to be.
This book features the dynamic works of many professional map artists from around the world and documents the creative process as well as the inspirations behind contemporary, 21st-century illustrated maps.
Draws from research in Olympic labs and real-life testing to provide a revolutionary program which uses safe, natural, and effective ways to produce more testosterone and help every man become lean, healthy, and virile.