Návrat ke zdraví
- 182 stránok
- 7 hodin čítania
Publikace z pera zkušeného onkologa a psychoterapeutů je určená všem pacientům s karcinomem a jejich rodinám. Metody v ní popsané jim pomohou překonat rakovinu či jinou životu nebezpečnou nemoc.



Publikace z pera zkušeného onkologa a psychoterapeutů je určená všem pacientům s karcinomem a jejich rodinám. Metody v ní popsané jim pomohou překonat rakovinu či jinou životu nebezpečnou nemoc.
Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live." In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.
In this book the Simontons profile the typical "cancer personality": how an individual's reactions to stress can contribute to the onset and progress of cancer, and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to reinforce usual medical treatment.