Kiew Kit Wong Knihy

Současný život je plný stresu a starobylé bojová umění tchaj-ťi čchüan je jedním z nejúčinnějších dostupných prostředků ke zvládání napětí. V Číně je tchaj-ťi rovněž využíváno k předcházení a léčbě nemocí a jeho pozitivní účinky na zdraví a tělesnou kondici docházejí uznání i na Západě. Kompletní tchaj-ťi čchüan, kniha poskytující čtenáři krok za krokem instrukce pro cvičení doma, vysvětluje důležité aspekty a styly tchaj-ťi čchüan, stejně jako jeho praktický přínos pro emocionální, mentální a spirituální vývoj. Obsahuje: - historii a vývoj jednotlivých stylů - základní pohyby - přínos tchaj-ťi čchüan ve fyzické a mentální oblasti - spojitost tchaj-ťi s taoismem Kniha je výborným průvodcem pro začátečníky a zároveň užitečným studijním materiálem pro ty, kteří již s tchaj-ťi čchüan nějaké zkušenosti mají.

This clear, easy-to-follow guide, by the internationally acknowledged Grandmaster Wong Kiew Kit, shows how we can all benefit from chi kung's energy-cultivating techniques. The book encourages you to plan your own fitness program around the unique exercise sequence, which will: Enhance Mind & Body Fitness, Develop Vitality for a Healthy Sex Life, Decrease Stress, Prevent and Combat Illness. This is a fun fulfilling form of exercise that is equally enjoyable for beginners and practitioners alike.

This is the first kungfu book by a Shaolin grandmaster, Sifu Wong Kiew Kit, who has become a legend. It gives a comprehensive introduction to Shaolin Kungfu, including: - The philosophy and history of Shaolin Kungfu. - A basic Shaolin Kungfu set with many secrets revealed. - Combat application. - Internal force training. - Kungfu weapons. - General principles of kungfu. It is a book that any Shaolin Kungfu practitioner should have.

The autobiography chronicles the remarkable journey of Grandmaster Wong Kiew Kit, detailing his formative years learning Shaolin Kungfu and related arts from esteemed masters. It highlights his establishment of Shaolin Wahnam and his global outreach, teaching over 60,000 students in 35 countries, aiding those with chronic ailments, and promoting health and happiness. The engaging narrative is infused with humor and valuable life lessons. This special edition includes a DVD featuring 70 videos of the kung-fu sets discussed in the book.

Sakyamuni Buddha taught the Amitabha Sutra over 2000 years ago. It is one of the most important Sutras in Mahayana Buddhism. It teaches how a person can be reborn in Sukhavati, also known as the Western Paradise of Eternal Bliss. In Sukhavati, Grandmaster Wong Kiew Kit, explains the principles and practice of Pure Land Buddhism. He introduces and comments on the various Sutras and Mantras that are important to Pure Land practitioners. The book - Amitabha Buddha and the description of Sukhavati.- Majestic grandeur of Buddhism.- Other Buddhas and Bodhisattvas in every direction.- Heaven and enlightenment.- Methods to win rebirth in Sukhavati.- Settling doubts.- Commentaries from the classics.

"The principles and practice of Zen explained with a clarity that can only come from true understanding. Zen is the mystical essence of civilisation. Zen training and practice may also enhance concentration and emotional balance, help reduce states of chronic and degenerative disease, allow inspiring glimpses of cosmic reality and ultimately lead to supreme spiritual fulfilment."

The Shaolin Arts (Master Answers Series) is a selection of answers to questions written by various people all over the world to Sifu Wong, who is a celebrated Shaolin Grandmaster. The publication of these questions and answers will prove invaluable to everyone who is interested in the Shaolin arts.This book introduces Shaolin Kungfu, Taijiquan, Qigong and Zen Buddhism, and the various styles in these respective arts and training methods.The book includes:- The legends, history and personalities who were behind development of these arts. - An in-depth study of these arts, including form and internal force training, energy management and healing, weapons, strategies, tactics, spiritual joy, and meditation to achieve Enlightenment, which is the ultimate prize. - Case studies to prove that practitioners of these arts, especially qigong, can successfully overcome so-called incurable diseases, maintain their health and manage stress effectively. - Stories on "Satori" or Awakening experienced by Sifu Wong's students and disciples.

This is the first kungfu book by a Shaolin Grandmaster, Sifu Wong Kiew Kit, who has become a legend. It gives a comprehensive introduction to Shaolin Kungfu, - The philosophy and history of Shaolin Kungfu. - A basic Shaolin Kungfu set with many secrets revealed. - Combat application. - Internal force training. - Kungfu weapons. - General principles of kungfu. It is a book that any Shaolin Kungfu practitioner should have.

Widely recognized as an effective means of stress management and healing, chi kung is also an extraordinary technique for developing a general fitness of the mind and body. In The Art of Chi Kung, fourth generation Grandmaster Wong Kiew Kit explores the principles and philosophy of chi kung, explaining its beneficial effects, and then guides you through a series of chi kung exercises which you can learn from and practice at home. It includes: -Chi Kung for Health and Longevity. -Stress Management. -Vitality for Sex and Youthfulness. -Training of the Mind for Focus and Creativity. This is the most comprehensive study of chi kung available, and will prove invaluable whether you are a beginner or already have some understanding of this ancient art.

The Complete Book of Chinese Medicine is the result of years of research and study by a world renowned Shaolin Grandmaster, Sifu Wong Kiew Kit, who has an excellent track record in curing many so-called incurable diseases like cancer, cardiovascular diseases, diabetes, sexual inadequacy, kidney failure, rheumatism and asthma using chi kung therapy. The aim of this exciting book is to introduce the wonderful and unique concept behind Chinese medicine. Sifu Wong's command of both the Chinese and English languages has made this book possible as meanings are often lost or misinterpreted during translation. Thus this book will be indispensable to everyone with an interest in Chinese medicine and to those who find that Western medicine does not have all the answers after all. The book -The history, development and the main features of Chinese medicine.-Strategies and tactics when diagnosing and treating patients.-How modern societies, including Western medical doctors and research scientists, can benefit from a deeper and holistic understanding of Chinese medicine.-Case studies.