David Nakahara Knihy

David Carradine's Introduction to Chi Kung
The Beginner's Program For Physical, Emotional, And Spiritual Well-Being
176 stránok
7 hodin čítania
The man who popularized kung fu and tai chi presents the complete beginner's program for understanding the ancient art of chi kung, the next wave in low-impact exercise.
David Carradine's Tai Chi Workout
The Beginner's Program for a Healthier Mind and Body
128 stránok
5 hodin čítania
The famed practitioner of the Eastern arts and the star of the television series Kung Fu presents a beginner's guide to tai chi, the ancient Chinese fitness system for a healthier mind, body, and spirit.

David Carradine's Introduction to Chi Kung