Heather Nielsen Poradie kníh (chronologicky)

Fight The Beast is a comprehensive 30-day guide and workbook designed for recovery from porn and sexual addiction. Heather Nielsen presents a step-by-step method for healing and rewiring your brain, offering a path to freedom that has already benefited thousands in the Fight The Beast community. The first 30 days of recovery can be the most challenging, but this interactive journal provides a detailed plan for each day. If you are struggling with any form of sex addiction, this resource aims to help you break free and lead a fulfilling life. Testimonials highlight the program's effectiveness, with users reporting significant progress and increased energy. The workbook is suitable for use in small groups at churches, men's groups, and community centers, and a facilitators program is in development, complete with a leaders guide. An online community further supports participants in their journey. The program is structured into four parts: 1) Preparing for Your 30-Day Journey, 2) Overcoming Relapse, 3) Your First 7 Days, and 4) Reaching 30 Days and Beyond. It features over 50 journal activities and 30+ daily progress pages to help you stay on track. Additionally, a FREE community membership is included with your purchase, providing further support on your path to recovery.