Yoga
- 158 stránok
- 6 hodin čítania
Glenda Twining Poradie kníh (chronologicky)
Yoga Turns Back the Clock
The Unique Total-Body Program That Fights Fat, Wrinkles and Fatigue
- 192 stránok
- 7 hodin čítania
Discusses the mental and physical benefits of yoga and provides instructions for, and photographs of, beginning, intermediate, and advanced positions.
