Ellen Dupont Knihy

A comprehensive, one-stop source of medical information! This remarkable guide offers expert advice on health and medicine for the whole family, with full-color diagrams, charts, illustrations, and photographs supporting clearly written and accessible text. You ll discover precise information on what to do in an emergency, understanding the functions of the human body, the effects of age on your health, recognizing the symptoms of common illnesses, and knowing what to expect when you consult your doctor. The extraordinary reference - Clear, step-by-step guides to first aid and emergencies - Information on the human body and advice on healthy living - An overview of changing health patterns from birth to old age - Symptoms and treatments for common ailments - A guide to medical care, tests, treatments, and the prescription of medications - A handy, quick-reference manual for use in an emergency - And more! No home should be without it!

With stunning photos and interesting descriptions of the city's vibrant and diverse neighbourhoods, history and culture, this book is as much a celebration of the Big Apple as it is a practical guidebook. Every page is packed with photographs and illustrations which show off New York's architecture and sights to maximum effect. You can also clue up on the basics, from the most comfortable places to stay to the best bars and restaurants. Major museums and attractions such as Ellis Island, get extended coverage. With detailed visiting information, excellent maps, and plenty of good restaurants, shops and hotels to choose from, this is the only guide you will need.

Ten minutes, twice a day, is all the time it will take to tone up, trim down and achieve flatter abs and shapelier buns! The stretching and toning exercises in this book are clearly explained and illustrated, step-by-step, with movements that progress and build into a complete fitness program. Combined with a healthy diet and a positive approach to your body, they will lead to a fitter, firmer, more fabulous you!