Návod ke štěstí je program osobního rozvoje v sedmi krocích, který vám pomůže znovu objevit chuť do života. Techniky a cvičení v této knize jsou navrženy tak, aby vám pomohly vytyčit si vlastní cestu ke štěstí v malých, realizovatelných krocích. Tato kniha je v praktickém kapesním formátu s krásnými barevnými ilustracemi a je ideální k tomu, abyste si ji mohli vzít s sebou a aplikovat její tipy v každodenním životě.
Proveďte pouhých sedm kroků, abyste v sobě odemkli sebedůvěru. Chcete objevit jednoduchý a zábavný způsob, jak si posílit sebevědomí? Pak je tato kniha nutností. Nástroje a techniky v této knize jsou navrženy tak, aby vám pomohly vytyčit si vlastní cestu k sebevědomí v každodenním životě.
'The Healing Handbook' is a practical guide to the world of holistic health, linking the well being of a person across the spiritual, emotional, mental and physical levels. It covers techniques such as Chakra awareness, relaxation, healing physical conditions, developing intuition and more.
The exercises included are designed to enhance understanding of the way the universe works and of the energies that can be harnessed to help sort out problems and create a beneficial balance within individuals.
This delightful 3-volume box set brings together accessible introductions to spiritual healing practices, Meditation by Tara Ward, Mindfulness by Wendy Hobson and Chakras by Julian Flanders.Illustrated in full-colour, these essential guides explore the history of these practices and how to bring them into your daily life, including relationships, career and spiritual development. Useful exercises, charts and diagrams are dotted throughout, making these books wonderful reference guides to keep coming back to.In Meditation , readers can learn about mantras, yantras and scents for deep meditation, how to clear troubling spots in their meditation path and much more. Mindfulness is an invaluable guide to those struggling with modern ills, with exercises that will help readers release stress and tension and appreciate the joy that every day brings. Chakras teaches readers the properties of each chakra, meditations for unblocking your chakras and how to keep them in balance to achieve lasting peace and happiness.Presented in a delightful hard-shell boxset, they make a wonderful gift for anyone wishing to improve their lives through spiritual healing.
PSYCHIC POWERS, ESP. "Discover Your Inner Psychic" is a practical and attractive guide to psychic development and spiritual growth, profusely illustrated in full color. The book shows how to develop psychic awareness and use it as a force for good in everyday life. Through various exercises, the book will enable the reader to "tune in" to people, thus developing a greater understanding of others as well as learning more about themselves
The book offers a comprehensive guide to meditation, featuring practical techniques and enriching insights to elevate the practice. It covers essential topics such as the use of mantras and scents, chakra work, and overcoming obstacles in meditation. Presented in a beautifully designed hardback edition, it serves as both a resource and a gift for those looking to deepen their understanding and experience of meditation, ultimately aiming to enhance life's joys.
Seven practical steps to define what confidence means to the reader and to help them build up their confidence.
A seasonal guide to finding happiness, with rituals, tips and affirmations
For most of us, the routine tasks of cooking, cleaning, ironing or waiting for the bus are just chores that get in the way of really enjoying life. In this book, the author offers a structured, step-by-step course that helps readers to redefine their daily existence in a positive way.
Packed with stimulating, mind-expanding exercises, accompanied by beautiful color illustrations, this book aims to help readers create a better life for themselves by helping them to access a potent inner world.
"Glücklich durchs Jahr" von Tara Ward ist ein inspirierender Begleiter mit 365 Tipps, Atemübungen, Meditationen und Affirmationen für jede Jahreszeit. Das Buch fördert die Entdeckung von Glück und Lebensfreude im Alltag und ist ein ideales Geschenk für sich selbst oder andere. Es enthält liebevolle Illustrationen von Anastasia Stefurak.
