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Build Your Confidence

Use Mindfulness and Meditation to Boost Self-Esteem

Autori

Hodnotenie knihy

3,3(28)Ohodnotiť

Parametre

  • 128 stránok
  • 5 hodin čítania

Viac o knihe

The workbook presents a seven-step personal development program designed to enhance self-esteem and unlock inner confidence. It features practical techniques and engaging exercises that empower readers to create their own confidence-building journey. With beautifully illustrated content, this resource aims to equip individuals with essential tools for navigating daily life with increased self-assurance.

Vydanie

Nákup knihy

Build Your Confidence, Tara Ward

Jazyk
Rok vydania
2020
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Platobné metódy

3,3
Dobrá
28 Hodnotenie

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