Chris Frederick Knihy

This book shows how Fascial Stretch Therapy assessment, treatment and training are used in a variety of common circumstances encountered in manual therapy and athletic training.

Featuring a blend of theory and practical application, this new edition by Ann and Chris Frederick offers a comprehensive guide to assisted stretching. It includes a variety of beautifully illustrated stretches, making it an invaluable resource for both practitioners and enthusiasts looking to enhance their understanding and skills in flexibility and movement.