In this much-needed guide, a clinical psychologist and a social worker provide a flexible, ten-week protocol based in acceptance and commitment therapy (ACT) to help adolescents overcome mental health hurdles and thrive.
Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives.
"A DIY guide to making jerky at home in an oven, smoker, or food dehydrator with beef, venison, poultry, fish, or even soy protein. Learn easy gourmet recipes for exotic jerky delights"-- Provided by publisher
Apostles & Victims Volume I
In the final weeks of World War II, a Kansas farmgirl named Dorothy Gale embarks on a daring mission to Berlin to interview Adolf Hitler. This intriguing narrative blends historical elements with a unique character journey, exploring themes of courage, morality, and the complexities of war. As Dorothy navigates the chaos of a crumbling regime, she confronts her own beliefs and the stark realities of the world around her, offering a fresh perspective on a pivotal moment in history.
Exploring the journey of emotional expression, this book emphasizes the importance of sharing feelings and recognizing the difference between good and bad experiences. With the guidance of Jesus, children learn to communicate their emotions honestly and find comfort in His unwavering love. The narrative encourages young readers to confide in their parents and assures them that they are never alone in facing their troubles. Through relatable themes and uplifting messages, it fosters a sense of security and understanding in navigating complex feelings.
Move beyond dried apricots and jerky into an amazing world of healthy and delicious dried foods! This ultimate food drying resource has something for everyone: vegetarians, natural and raw food enthusiasts, hunters, fishermen, gourmet cooks, gardeners, and hikers. Children will love the yummy fruit roll-ups. Everyone will be thrilled at how easy it is to preserve fruits, vegetables, and herbs without chemicals or preservatives. Animal lovers will enjoy making treats for dogs, cats, and birds. With more than thirty years of food drying experience, author Mary T. Bell offers straightforward and practical instructions for drying everything from apples to zucchini, without ignoring traditional favorites such as jerky, mushrooms, and bananas. Readers will also find innovative and delicious recipes for cooking and baking with dried foods. The Essential Guide to Food Drying gives readers the recipes, instructions, and inspiration they need to get the most out of their home food dehydrators.