An extraordinary guide to Taijiquan (Tai Chi Chuan), the "Grand Ultimate" way of health and martial arts. Written by one of China’s top-ranked coaches (Liang), the 24 and 48 postures, often referred to as the Short Form, are presented in an easy to understand, step-by-step fashion. Also included are guidelines for breathing, directing the mind, aligning the body and developing Qi (Chi).A practical learning tool for beginners, and an excellent reference guide for more advanced students.
Sculpture refers to the making of three-dimensional works of art in stone, clay, metal, wood, etc. The art of sculpture emerged in China along with the first glimmerings of civilization. Over the millennia of Chinese cultural development, sculptural works with distinct national characteristics have been created, and famous sculptors have added luster to the Chinese people's artistic achievements from epoch to epoch. Color Illustrations .
ギョーザ、タンタン麺、ワンタン、チュンピン、春巻き、ゴーティエ、花巻き、パオズほか、全64品のつくりかたの本。