Marina Delio Knihy

An authorized vegan Instant Pot cookbook for easy, flavorful, and healthy recipes with your electric pressure cooker Including homemade staples and one-pot meals to sides and desserts, Marina Delio of Yummy Mummy Kitchen helps you create go-to recipes in your Instant Pot that are entirely plant-based and nourishing. Weeknight meals are full of flavor for both vegan and meat-eaters alike. Many recipes are free of oil, gluten, soy, and nuts, making them perfect for families with food sensitivities. With a breadth of cuisines and colorful fruits and veggies, you can whip up Crunchy Granola with Easy Vanilla Yogurt Jars, Veggie-Loaded Lentil Stew, Easy Yellow Curry with Sweet Potato, Cickpeas, and Spinach, or Creamy Polenta that pairs well with any entree. Don't forget about dessert with dairy-free Chocolate Fondue or oil-free and gluten-free Individual Apple Crisps. With the push-button convenience of an Instant Pot, you can pressure cook, steam, and saute an entire meal in record time.

Inspired by her chic British grandmother, Marina Delio embodies the modern Yummy Mummy—balancing motherhood with style and grace. She offers busy moms easy, irresistible recipes for every meal and season, demonstrating how healthy dishes adorned with touches like sparkling cranberries can elevate the everyday chaos of family life. With a focus on quality, seasonal, and local ingredients, Marina presents mostly meatless, produce-rich recipes that are sophisticated yet uncomplicated. Alongside these recipes, she shares valuable life tips on the significance of regular family dinners, teaching children to appreciate real food (without hiding pureed vegetables), and involving kids in cooking. Practical advice includes time-saving hints for make-ahead meals, stocking the pantry for spontaneous entertaining, and effective menu planning. Marina reveals secrets for preparing fish that doesn’t taste fishy, the importance of keeping chocolate on hand, and tips for finding the perfect classic red lipstick. From cozy breakfasts to playroom tea parties and date nights, this guide helps create beautiful homemade meals and lasting memories that nourish and comfort loved ones.