James Davies Knihy

Telo, najpredávanejšia príručka uznávaného osteopata a výkonnostného trénera Jamesa Daviesa, vás naučí, ako uzdraviť a udržať svoje telo silné a odpočinuté. Získate pochopenie, ako funguje vaše telo a aký význam majú aj malé úkony, ako je krátky pohyb počas dňa. Telo je jedinečný nástroj, o ktorý sa treba starať, a často na to zabúdame. Objavte účinné stratégie na prevenciu bolesti a dodanie potrebnej energie, aby ste odomkli jeho plný potenciál. Davies, ktorý pomáhal aj Davidovi Beckhamovi, sa zameriava na tri oblasti: uzdravenie tela, elimináciu bolesti a trvalé udržanie zdravia. Či už čelíte stresu, úzkosti, alebo sa zotavujete zo zranenia, táto kniha ponúka pomoc pri širokej škále fyzických ťažkostí. Identifikujte problémy, ktorým čelíte, a s autorovými radami sa dopracujete k telu, ktoré vám prinesie radosť a spoľahlivosť. Zlepšíte pohyblivosť, výdrž a odolnosť, porozumiete artritíde či natiahnutému svalu a vždy budete vedieť, ako postupovať. Nové vedomosti o fungovaní vášho tela vám uľahčia zotavenie z akéhokoľvek zranenia.

The Greek myths are some of the oldest and most famous stories ever told.This striking comic book collection is the perfect introduction to the world of the gods—containing six tales full of love, loss, greed, envy and bravery.Journey down to the Underworld with Orpheus, and join Theseus in his quest to defeat the dreaded Minotaur. Bursting with detail and humour, James Davies' retelling of the Greek myths will delight readers of all ages.

The middle game of go often appears chaotic, but there is order in the chaos, as this book plainly reveals. The result of a joint effort by a tournament-winning Japanese professional player and an experienced American go writer, Attack and Defense lays down a few clear principles, then goes through a wealth of applications: examples, problems, and case studies from professional play. The reader emerges with a thorough grasp of how to choose strategy, how to execute dual-purpose attacks, how to defend with contact plays, how to force his opponent into submission or cooperation, how to invade and reduce territorial frameworks, and when to fight a ko. This is knowledge that no player can afford to be without.

With vibrant, playful artwork and snappy text, learning about ancient Greece has never been cooler.

With vibrant, playful artwork and snappy text, learning about pirates has never been cooler.

A provocative and shocking look at how western society is misunderstanding and mistreating mental illness.

The book, published in 2012 by Routledge, explores significant themes and concepts relevant to its field, offering insights and analysis that contribute to ongoing discussions. It aims to engage readers with thought-provoking content, making it a valuable resource for students, scholars, and professionals alike. The imprint is part of Taylor & Francis, known for its academic publications, ensuring a high standard of research and scholarship.

With vibrant, playful artwork and snappy text, learning about Ancient Egypt has never been cooler.

With vibrant, playful artwork and snappy text, learning about Ancient Rome has never been cooler