Dr. Ira Progoff sa venoval dynamickej, humanistickej psychológii ako súkromný terapeut, prednášajúci a vedúci skupín. Bol poprednou autoritou v oblasti psychológie C.G. Junga a hlbinnnej psychológie. Je najlepšie známy svojim vývojom programu Intenzívneho denníka® a metódy procesnej meditácie. Jeho práca sa zameriavala na rozvoj ľudského potenciálu a hlbšie sebapoznanie.
The book sub-title The Intensive Journal Way to Spiritual Experience. It provides a unique way to awaken and renew spiritual experience in the very midst of your life. It opens a path to the depth beyond the doctrines, whatever the doctrines of your beliefs may currently be. Within the framework of your religious background, or your personal evolving philosophy, Process Meditation provides an ongoing spiritual discipline.
What would you like your life to be? Ira Progoff's Intensive Journal Process combines one of the oldest methods of self-exploration and expression--keeping a journal--with a structured format that enables you to get to know the inner core of your life on ever-deeper levels and gain a fuller perspective on where you are. The Intensive Journal Process also empowers you to take the action necessary to change the course of your life and unlock your hidden creative potential. This rich, insightful work is a treasure for all those involved in self-inquiry, artistic creation, and spiritual renewal.