Joni Bentley Knihy

This illustrated guide explains how to achieve a poised and effective riding position which will enhance performance and enable the rider to remain constantly in balance whether walking, trotting or cantering. It describes how to correct upper body alignment and improve leg positions.

Demonstrates how incorrect habits and negativity can be eradicated at source and replaced with calmness by the application of the Alexander Technique and the Classical school. This book describes how the Alexander Technique training programme ensures that, by optimising the use of your mind and body, you can optimise the use of your horse. schovat popis