Ann Andrews Knihy

Exploring the vital role of women in social change, this book highlights their contributions throughout history and in contemporary movements. It delves into various aspects of activism, showcasing powerful stories and strategies employed by women to challenge societal norms and fight for justice. By emphasizing collaboration and resilience, the narrative inspires readers to recognize the importance of women's voices in shaping a better future.

The workbook is designed for women from diverse backgrounds who, despite appearing to lead perfect lives, face hidden struggles. It draws on insights gained from live workshops, providing a supportive space for women to explore their challenges and find ways to cope. Through its content, it aims to empower participants to confront their issues and breathe more easily, fostering a sense of community and understanding among women.