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Teach Yourself to Meditate

Over 20 Exercises for Peace, Health and Clarity of Mind

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Many people are turning to meditation as an effective way to relax and bring inner peace. It can help combat stress, improve general health, increase awareness and boost the capacity to think clearly and creatively.

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Teach Yourself to Meditate, Eric Harrison

Jazyk
Rok vydania
1994
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4,0
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232 Hodnotenie

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Titul
Teach Yourself to Meditate
Podtitul
Over 20 Exercises for Peace, Health and Clarity of Mind
Jazyk
anglicky
Rok vydania
1994
Väzba
pevná
Počet strán
160
ISBN10
0749913274
ISBN13
9780749913274
Série
Prvé vydanie
1993
Pôvodný názov
Teach yourself to meditate
Hodnotenie
3,95 z 5
Anotácia
Many people are turning to meditation as an effective way to relax and bring inner peace. It can help combat stress, improve general health, increase awareness and boost the capacity to think clearly and creatively.