Basic offense training for players aged 9 to 12 years

Viac o knihe

The five training units in this book focus on training of handball basic skills for young players aged 9 to 12 years. The individual training units deal with passing precision, shooting movements, dribbling technique, breaking away from man coverage, and passing feints, respectively. The players develop the individual skills methodically and step by step from basic to complex level. You may adjust the complexity of the exercises to your team’s level of performance by intensifying the individual drills.This book contains the following training Improving passing precision during running movements- Developing and improving the shooting movement- Improving the dribbling technique while observing the game situation- Breaking away from man coverage using running feints- Gaining positional advantage using passing feints