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Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
Skladom máme celkom knihy Body by Science : A Research Based Program to Get the Results You Want in 12 Minutes a Week (2009).
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Body by Science : A Research Based Program to Get the Results You Want in 12 Minutes a Week, John Little, Doug McGuff
- Jazyk
- Rok vydania
- 2009
- Väzba
- (mäkká),
- Stav knihy
- Dobrá
- Cena
- 9,39 €
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- Titul
- Body by Science : A Research Based Program to Get the Results You Want in 12 Minutes a Week
- Jazyk
- anglicky
- Autori
- John Little, Doug McGuff
- Vydavateľ
- McGraw-Hill
- Rok vydania
- 2009
- Väzba
- mäkká
- ISBN10
- 0071597174
- ISBN13
- 9780071597173
- Série
- Kategórie
- Štítky
- Zdravie & Lekárstvo, Príručky a návody, Šport, Veda, Zdravie, Fitness
- Hodnotenie
- 4,05 z 5
- Anotácia
- Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.