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Nutrient Timing for Peak Performance

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Explains how nutrient timing can affect performance, describes how athletes can manipulate food intake to maximize the results of their training, and includes a nutrient guide applicable to any athlete with any performance goal.

Nákup knihy

Nutrient Timing for Peak Performance, Heidi Skolnik, Andrea Chernus

Jazyk
Rok vydania
2010
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4,0
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44 Hodnotenie

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Titul
Nutrient Timing for Peak Performance
Jazyk
anglicky
Vydavateľ
Human Kinetics
Rok vydania
2010
Väzba
mäkká
Počet strán
248
ISBN10
0736087648
ISBN13
9780736087643
Série
Pôvodný názov
Nutrient timing for peak performance
Hodnotenie
3,95 z 5
Anotácia
Explains how nutrient timing can affect performance, describes how athletes can manipulate food intake to maximize the results of their training, and includes a nutrient guide applicable to any athlete with any performance goal.