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Viac o knihe
Presents a reference guide of exercise for men, including 433 exercises for eighty-five fifteen minute workouts, provides an eating plan with quick meals, and offers workouts that can be done when away from home.
Nákup knihy
The Men's Health Big Book of 15-Minute Workouts, Selene Yeager
- Jazyk
- Rok vydania
- 2011
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- Titul
- The Men's Health Big Book of 15-Minute Workouts
- Jazyk
- anglicky
- Autori
- Selene Yeager
- Vydavateľ
- Rodale
- Rok vydania
- 2011
- Väzba
- mäkká
- ISBN10
- 1609617355
- ISBN13
- 9781609617356
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Príručky a návody, Zdravie, Šport & Outdoor, Zdravý životný štýl, Cvičenie & Posilňovanie, Fitness
- Hodnotenie
- 4,05 z 5
- Anotácia
- Presents a reference guide of exercise for men, including 433 exercises for eighty-five fifteen minute workouts, provides an eating plan with quick meals, and offers workouts that can be done when away from home.