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The Supple Body

Hodnotenie knihy

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Gone are the days of the "hard body". Today, a fit body is one that is strong, flexible, and firm. This book guides readers to that strength and flexibility through a program of gentle exercise. Striking, sensual photos and beautiful color illustrations depict a variety of exercises designed to target specific areas of the body. 300 photos.

Nákup knihy

The Supple Body, Sara Black

Jazyk
Rok vydania
1995
Väzba
(mäkká)
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3,9
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Titul
The Supple Body
Jazyk
anglicky
Rok vydania
1995
Väzba
mäkká
ISBN10
0028604415
ISBN13
9780028604411
Série
Štítky
Šport, Cvičenie
Pôvodný názov
The Supple Body
Hodnotenie
3,85 z 5
Anotácia
Gone are the days of the "hard body". Today, a fit body is one that is strong, flexible, and firm. This book guides readers to that strength and flexibility through a program of gentle exercise. Striking, sensual photos and beautiful color illustrations depict a variety of exercises designed to target specific areas of the body. 300 photos.