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Gone are the days of the "hard body". Today, a fit body is one that is strong, flexible, and firm. This book guides readers to that strength and flexibility through a program of gentle exercise. Striking, sensual photos and beautiful color illustrations depict a variety of exercises designed to target specific areas of the body. 300 photos.
Nákup knihy
The Supple Body, Sara Black
- Jazyk
- Rok vydania
- 1995
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- (mäkká)
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- Titul
- The Supple Body
- Jazyk
- anglicky
- Autori
- Sara Black
- Vydavateľ
- MacMillan Publishing Company
- Rok vydania
- 1995
- Väzba
- mäkká
- ISBN10
- 0028604415
- ISBN13
- 9780028604411
- Série
- Štítky
- Náučná literatúra, Sebarozvoj, Medicína, Šport, Šport & Outdoor, Zdravý životný štýl, Cvičenie & Posilňovanie, Cvičenie
- Pôvodný názov
- The Supple Body
- Hodnotenie
- 3,85 z 5
- Anotácia
- Gone are the days of the "hard body". Today, a fit body is one that is strong, flexible, and firm. This book guides readers to that strength and flexibility through a program of gentle exercise. Striking, sensual photos and beautiful color illustrations depict a variety of exercises designed to target specific areas of the body. 300 photos.