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Food for Sport

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  • 160 stránok
  • 6 hodin čítania

Viac o knihe

For athletes of all abilities, this text offers a practical guide to building up the correct diet for a particular sport or active lifestyle. Topics include: are high protein diets appropriate for weight loss?; should sugar be avoided pre-exercise?; and should late-night eating be avoided? schovat popis

Vydanie

Nákup knihy

Food for Sport, Jane Griffin

Jazyk
Rok vydania
2001
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