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Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.
Nákup knihy
Intelligent Fitness, Simon Waterson
- Jazyk
- Rok vydania
- 2022
- Väzba
- (mäkká)
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- Titul
- Intelligent Fitness
- Jazyk
- anglicky
- Autori
- Simon Waterson
- Vydavateľ
- Michael O'Mara Books Ltd
- Rok vydania
- 2022
- Väzba
- mäkká
- Počet strán
- 256
- ISBN10
- 1789294290
- ISBN13
- 9781789294293
- Série
- Kategórie
- Štítky
- Zdravie & Lekárstvo, Veda, Zdravie, Darčeky pre ženy, Fitness
- Hodnotenie
- 3,95 z 5
- Anotácia
- Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.