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Achieving Kicking Excellence 4

Hodnotenie knihy

Parametre

  • 224 stránok
  • 8 hodin čítania

Viac o knihe

This book goes into intricate detail over all aspects of executing the primary kick, which is the Crescent Kick, and several of its main variations. It starts with a section on basic anatomy and continues with basic principles associated with the Crescent Kick. The next section teaches how to correctly execute the primary kick, Back Leg Crescent Kick. This is followed by a section that teaches the 10 variations of the Crescent Kick. From here, the Training and Practice Methods chapter presents simple yet effective methods for adding speed and power to your kicks. This is followed by a Q & A Troubleshooting section. The next chapter deals with a brief application section for each of the kicks previously detailed in the book.

Nákup knihy

Achieving Kicking Excellence 4, Shawn Kovacich

Jazyk
Rok vydania
2005
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4,4
Veľmi dobrá
3 Hodnotenie

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Titul
Achieving Kicking Excellence 4
Jazyk
anglicky
Rok vydania
2005
Väzba
mäkká
Počet strán
224
ISBN10
0970749635
ISBN13
9780970749635
Série
Hodnotenie
4,35 z 5
Anotácia
This book goes into intricate detail over all aspects of executing the primary kick, which is the Crescent Kick, and several of its main variations. It starts with a section on basic anatomy and continues with basic principles associated with the Crescent Kick. The next section teaches how to correctly execute the primary kick, Back Leg Crescent Kick. This is followed by a section that teaches the 10 variations of the Crescent Kick. From here, the Training and Practice Methods chapter presents simple yet effective methods for adding speed and power to your kicks. This is followed by a Q & A Troubleshooting section. The next chapter deals with a brief application section for each of the kicks previously detailed in the book.