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Viac o knihe
This work is a guide to building athletic performance. It follows the same progression as a sound conditioning programme, first testing and building up the nine essential fitness components, next tailoring the training exercises and drills to the development of sport-specific performance factors. schovat popis
Nákup knihy
High-performance Sports Conditioning, Bill Foran
- Jazyk
- Rok vydania
- 2000
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