Miláčik čitateľov je práve vypredaný
Parametre
- 224 stránok
- 8 hodin čítania
Viac o knihe
By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. This step-by-step guide is packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment.
Nákup knihy
High Intensity Interval Training for Women, Sean Bartram
- Jazyk
- Rok vydania
- 2015
- product-detail.submit-box.info.binding
- (mäkká)
Akonáhle sa objaví, pošleme e-mail.
Platobné metódy
Tu nám chýba tvoja recenzia
- Titul
- High Intensity Interval Training for Women
- Jazyk
- anglicky
- Autori
- Sean Bartram
- Rok vydania
- 2015
- Väzba
- mäkká
- Počet strán
- 224
- ISBN10
- 024119606x
- ISBN13
- 9780241196069
- Série
- Štítky
- Náučná literatúra, Sebarozvoj, Medicína, Príručky a návody, Šport & Outdoor, Zdravý životný štýl, Cvičenie & Posilňovanie, Fitness
- Hodnotenie
- 4,4 z 5
- Anotácia
- By alternating between intense bursts of exercise and less-intense periods of activity, the body burns more calories - even after working out - in less time compared to traditional forms of exercise. This step-by-step guide is packed with exercises, workouts, and multi-day programs to satisfy every fitness goal and any time commitment.