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This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.
Nákup knihy
The Eating Disorder Recovery Journal, Cara Lisette
- Jazyk
- Rok vydania
- 2022
- Väzba
- (mäkká)
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- Titul
- The Eating Disorder Recovery Journal
- Jazyk
- anglicky
- Autori
- Cara Lisette
- Vydavateľ
- Jessica Kingsley Publishers
- Rok vydania
- 2022
- Väzba
- mäkká
- ISBN10
- 1839970855
- ISBN13
- 9781839970856
- Série
- Štítky
- Zdravie & Lekárstvo
- Hodnotenie
- 4,15 z 5
- Anotácia
- This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.