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Offering a positive and practical approach, this guide provides essential insights into menopause. It covers a range of topics including symptoms, treatments, and lifestyle adjustments, empowering readers to navigate this natural transition with confidence. The book emphasizes understanding the changes in the body, promoting wellness, and embracing this phase of life as an opportunity for growth and self-discovery.
Nákup knihy
Second Spring, Kate Codrington
- Jazyk
- Rok vydania
- 2025
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- Titul
- Second Spring
- Jazyk
- anglicky
- Autori
- Kate Codrington
- Vydavateľ
- HarperCollins Publishers
- Rok vydania
- 2025
- Väzba
- mäkká
- Počet strán
- 288
- ISBN13
- 9780008469771
- Série
- Hodnotenie
- 4,5 z 5
- Anotácia
- Offering a positive and practical approach, this guide provides essential insights into menopause. It covers a range of topics including symptoms, treatments, and lifestyle adjustments, empowering readers to navigate this natural transition with confidence. The book emphasizes understanding the changes in the body, promoting wellness, and embracing this phase of life as an opportunity for growth and self-discovery.