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Mental strength is the capacity to cope with life challenges; it's about creating habits, building effective coping strategies and exercising the mental muscles that allow you to see the positives in difficult situations. In this book you will learn how to cultivate positive thinking, as well as techniques for building your mental strength.
Nákup knihy
How to Find Your Mental Strength, Zeena Moolla
- Jazyk
- Rok vydania
- 2022
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- Titul
- How to Find Your Mental Strength
- Jazyk
- anglicky
- Autori
- Zeena Moolla
- Vydavateľ
- Octopus Publishing Group
- Rok vydania
- 2022
- Väzba
- mäkká
- Počet strán
- 160
- ISBN10
- 1800071876
- ISBN13
- 9781800071872
- Série
- Štítky
- Zdravie & Lekárstvo
- Hodnotenie
- 3,2 z 5
- Anotácia
- Mental strength is the capacity to cope with life challenges; it's about creating habits, building effective coping strategies and exercising the mental muscles that allow you to see the positives in difficult situations. In this book you will learn how to cultivate positive thinking, as well as techniques for building your mental strength.