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Parametre
- 400 stránok
- 14 hodin čítania
Viac o knihe
Based on the premise that dysfunctional movement patterns impede athletic performance, the author presents the construction and function of his own movement and mobility system, based on his midline stabilization and organization, one-joint rule and laws of torque movement principles, all to remedy body stiffness, prevent injuries and improve and extend athletic capabilities
Nákup knihy
Becoming a supple leopard, Kelly Starrett, Glen Cordoza
- Jazyk
- Rok vydania
- 2013
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- (pevná)
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- Titul
- Becoming a supple leopard
- Jazyk
- anglicky
- Autori
- Kelly Starrett, Glen Cordoza
- Vydavateľ
- Victory Belt Publishing
- Rok vydania
- 2013
- Väzba
- pevná
- Počet strán
- 400
- ISBN10
- 1936608588
- ISBN13
- 9781936608584
- Série
- Štítky
- Náučná literatúra, Zdravie & Lekárstvo, Sebarozvoj, Medicína, Príručky a návody, Šport, Šport & Outdoor, Zdravie, Zdravý životný štýl, Cvičenie & Posilňovanie, Fitness
- Hodnotenie
- 4,35 z 5
- Anotácia
- Based on the premise that dysfunctional movement patterns impede athletic performance, the author presents the construction and function of his own movement and mobility system, based on his midline stabilization and organization, one-joint rule and laws of torque movement principles, all to remedy body stiffness, prevent injuries and improve and extend athletic capabilities